“Steak Chimichurri Bean Salad Recipe – A Flavor-Packed Meal for Any Occasion”
Introduction
Looking for a hearty, flavorful, and healthy meal that’s perfect for lunch, dinner, or even meal prep? This Steak Chimichurri Bean Salad recipe is a game-changer! Combining tender grilled steak, zesty chimichurri sauce, and protein-packed beans, this dish is a delicious fusion of flavors and textures. In this SEO-friendly article, we’ll walk you through the recipe step-by-step, share tips for customization, and explain why this salad is a must-try for food lovers.
Why You’ll Love This Steak Chimichurri Bean Salad
- Bursting with Flavor: The tangy, herbaceous chimichurri sauce pairs perfectly with the savory steak and hearty beans.
- High in Protein: With steak and beans as the stars, this salad is a protein powerhouse that keeps you full and satisfied.
- Versatile and Customizable: Swap ingredients to suit your taste or dietary preferences.
- Perfect for Any Occasion: Whether it’s a quick weeknight dinner, a summer BBQ side, or a meal prep option, this salad fits the bill.
Ingredients for Steak Chimichurri Bean Salad
Here’s what you’ll need to make this delicious recipe:
For the Steak:
- 1 lb (450g) flank steak or skirt steak
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
For the Chimichurri Sauce:
- 1 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 3 garlic cloves, minced
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- 1 tsp red pepper flakes (optional for heat)
- Salt and pepper to taste
For the Bean Salad:
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1 avocado, diced
- 1 cup corn kernels (fresh or canned)
- 1 lime, juiced
Step-by-Step Instructions
1. Prepare the Steak:
- Preheat your grill or grill pan to medium-high heat.
- Rub the steak with olive oil, salt, pepper, and garlic powder.
- Grill the steak for 4-5 minutes per side (for medium-rare) or until it reaches your desired doneness.
- Let the steak rest for 5-10 minutes before slicing it thinly against the grain.
2. Make the Chimichurri Sauce:
- In a bowl, combine parsley, cilantro, garlic, red wine vinegar, olive oil, red pepper flakes, salt, and pepper.
- Mix well and set aside to let the flavors meld.
3. Assemble the Bean Salad:
- In a large bowl, combine black beans, kidney beans, cherry tomatoes, red onion, avocado, and corn.
- Drizzle with lime juice and toss gently to combine.
4. Bring It All Together:
- Slice the grilled steak and place it on top of the bean salad.
- Drizzle generously with chimichurri sauce.
- Serve immediately and enjoy!
Tips for Customization
- Vegetarian Option: Skip the steak and add grilled tofu or portobello mushrooms.
- Extra Greens: Add a bed of spinach or arugula for a fresh twist.
- Spice It Up: Add jalapeños or extra red pepper flakes for more heat.
- Cheese Lover’s Touch: Sprinkle crumbled feta or cotija cheese on top.
Why This Recipe Is SEO-Friendly
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Conclusion
This Steak Chimichurri Bean Salad is a flavorful, protein-packed dish that’s as satisfying as it is delicious. Whether you’re cooking for a crowd or meal prepping for the week, this recipe is sure to become a favorite. With its vibrant colors, bold flavors, and easy preparation, it’s a meal that’s as impressive as it is simple.
Try it today and let us know how it turns out! Don’t forget to share this recipe with your friends and family.
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