Baked Butter Beans Recipe: A Hearty and Comforting Dish
If you’re seeking a warm, nourishing meal that’s both flavorful and easy to prepare, this Baked Butter Beans recipe juniorbola situs resmi slot is the perfect choice. Butter beans, also known as lima beans, are baked in a rich tomato-based sauce infused with herbs and spices, resulting in a hearty dish that’s ideal for family dinners, potlucks, or meal prepping.
Ingredients
- Butter Beans: 2 cups dried or 4 cups canned butter beans (drained and rinsed)
- Olive Oil: 1/4 cup
- Onion: 1 large, finely chopped
- Garlic: 3 cloves, minced
- Diced Tomatoes: 1 can (14 oz) with juices
- Tomato Paste: 1/4 cup
- Brown Sugar: 1/4 cup
- Molasses or Honey: 2 tablespoons
- Worcestershire Sauce: 2 tablespoons (use vegetarian version if needed)
- Dried Thyme: 1 teaspoon
- Smoked Paprika: 1 teaspoon
- Bay Leaf: 1
- Salt and Black Pepper: To taste
- Fresh Parsley: Chopped, for garnish
Instructions
- Prepare the Beans:
- For Dried Beans: Soak overnight, then boil until tender (45-60 minutes). Drain and set aside.
- For Canned Beans: Drain and rinse thoroughly.
- Make the Sauce:
- Preheat oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat.
- Sauté chopped onion until translucent (about 5 minutes).
- Add minced garlic and cook for an additional minute.
- Stir in diced tomatoes, tomato paste, brown sugar, molasses, Worcestershire sauce, dried thyme, smoked paprika, bay leaf, salt, and pepper.
- Simmer the sauce for 5-7 minutes to blend flavors.
- Combine and Bake:
- In a large baking dish or casserole, mix the prepared beans with the sauce.
- Ensure the beans are evenly coated.
- Cover the dish with foil or a lid.
- Bake for 45 minutes covered.
- Remove the cover and bake for an additional 15 minutes to caramelize the top.
- Remove from oven and discard the bay leaf.
- Serve:
- Garnish with chopped fresh parsley.
- Serve hot with crusty bread, rice, or as a side to your favorite main course.
Why You’ll Love This Recipe
- Flavorful: The combination of tender butter beans and rich tomato sauce creates a comforting and hearty flavor profile.
- Nutritious: High in protein and fiber, butter beans offer a healthy addition to your diet.
- Versatile: Suitable as a main dish or side, and easily adaptable for vegetarians and vegans.
- Easy Preparation: Simple ingredients and straightforward steps make this recipe accessible for all cooking levels.
Tips and Variations
- Add Protein: Incorporate cooked bacon, sausage, or smoked turkey for extra flavor.
- Make It Spicy: Add red pepper flakes or a dash of hot sauce for a kick.
- Herb Alternatives: Swap thyme with rosemary or oregano for a different taste.
- Vegan Option: Use a vegan Worcestershire sauce or substitute with soy sauce.
This Baked Butter Beans recipe offers a delightful blend of flavors and textures that’s sure to juniorbola promosi become a favorite in your household. Whether you’re looking for a satisfying weeknight meal or a dish to impress at gatherings, this recipe delivers comfort and taste in every bite. Enjoy the warmth and goodness that this hearty dish brings to your table!